26,85 €
31,59 €
-15% su kodu: ENG15
Into the Dream Lab
Into the Dream Lab
26,85
31,59 €
  • Išsiųsime per 12–18 d.d.
A Dream Engineer's guide to the science of dreaming and nightmares, and the astonishing impact the dreaming brain has on your waking lifeThe science of dreams and nightmares - and their astonishing impact on our waking lives.Dreams slip away when we wake, their remnants jumbled and only half-recalled. Some leave behind surreal sensations or bursts of creativity. Others leave us shaken.But why do we dream at all? How do our bodies interface with our brains while we sleep? Why do some dreams go b…
  • Leidėjas:
  • Metai: 2025
  • Puslapiai: 368
  • ISBN-10: 1805220284
  • ISBN-13: 9781805220282
  • Formatas: 14.3 x 22 x 3.4 cm, kieti viršeliai
  • Kalba: Anglų
  • Extra -15 % nuolaida šiai knygai su kodu: ENG15

Into the Dream Lab (el. knyga) (skaityta knyga) | Michelle Carr | knygos.lt

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A Dream Engineer's guide to the science of dreaming and nightmares, and the astonishing impact the dreaming brain has on your waking life

The science of dreams and nightmares - and their astonishing impact on our waking lives.


Dreams slip away when we wake, their remnants jumbled and only half-recalled. Some leave behind surreal sensations or bursts of creativity. Others leave us shaken.

But why do we dream at all? How do our bodies interface with our brains while we sleep? Why do some dreams go bad? And how can we harness our sleeping minds to improve our waking lives?

Pioneering researcher in sleep medicine Dr Michelle Carr unlocks the science behind the sleeping body. Drawing on her expertise in nightmares, lucid dreaming and the cutting-edge field of dream engineering, she reveals how we can revolutionise our sleeping - and waking - health.

EXTRA 15 % nuolaida su kodu: ENG15

26,85
31,59 €
Išsiųsime per 12–18 d.d.

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  • Autorius: Michelle Carr
  • Leidėjas:
  • Metai: 2025
  • Puslapiai: 368
  • ISBN-10: 1805220284
  • ISBN-13: 9781805220282
  • Formatas: 14.3 x 22 x 3.4 cm, kieti viršeliai
  • Kalba: Anglų

A Dream Engineer's guide to the science of dreaming and nightmares, and the astonishing impact the dreaming brain has on your waking life

The science of dreams and nightmares - and their astonishing impact on our waking lives.


Dreams slip away when we wake, their remnants jumbled and only half-recalled. Some leave behind surreal sensations or bursts of creativity. Others leave us shaken.

But why do we dream at all? How do our bodies interface with our brains while we sleep? Why do some dreams go bad? And how can we harness our sleeping minds to improve our waking lives?

Pioneering researcher in sleep medicine Dr Michelle Carr unlocks the science behind the sleeping body. Drawing on her expertise in nightmares, lucid dreaming and the cutting-edge field of dream engineering, she reveals how we can revolutionise our sleeping - and waking - health.

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